BUILD THE SKILLS 
THAT SHAPE YOUR FUTURE

Test your executive skills

Each week, we post a new question to challenge your thinking and build your habits 

👉🏻 Take the challenge for September 23, 2025

📌 See past questions

About Teen Exec

Teen Exec was founded in 2024 by a high school student in the Boston area to help teens across the U.S. strengthen executive functioning skills—mental tools like planning, time management, and decision-making that are still developing in the teenage brain—and grow into confident leaders. Whether you’re building habits, preparing for a big goal, or stepping into leadership, Teen Exec offers workshops, a blog, and a podcast to help you get there.

Ideas to move you forward

Executive functioning and leadership—explored through tools, stories, and the science of how teens learn and grow

Teen time: why it feels endless (but isn’t)

If you’re like me, time can feel flexible, maybe even limitless. I’ve got classes, extracurriculars, friends, other commitments outside of school, and sometimes it feels like I could say yes to all of it. But here’s the truth: even though it doesn’t always feel that way, your time is limited.

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Recent media

Aug. 28, 2025Press ReleaseTeen Exec Launches Podcast to Help Teens Build Leadership and Executive Functioning Skills 

Fall 2025WellesleyWestonTeen Exec

July 2025Weston NeighborsLet’s Shine a Light on Natalya Lucas

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